Osteopathy is guided by the principle that the body is viewed as a whole, with interrelationships between all of the systems. Every treatment is unique to the needs of the patient and may employ a wide variety of techniques with the goal of helping the body tap into its own innate ability to heal. Because of osteopathy's global approach to healing, it can be a suitable approach for almost any condition, from acute injury to chronic conditions. visit www.innatemovement.com for more information.

Massage therapy is a hands on treatment with therapeutic effects on the body, optimizing health and well-being by acting on the muscular, nervous and circulatory systems. Benefits of massage therapy include reducing stress and increasing relaxation, reducing pain and muscle soreness, improving circulation, energy and alertness, lowering heart rate and blood pressure, and improving immune function. It may also help in addressing anxiety, digestive disorders, fibromyalgia, headaches, sleep disorders, low back pain, nerve pain, TMJ pain, upper back and neck pain.